Kamis, 08 September 2011

[G455.Ebook] Ebook Download Today's Technician: Automotive Automatic Transmission and Transaxles, by Jack Erjavec

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Today's Technician: Automotive Automatic Transmission and Transaxles, by Jack Erjavec

This new edition offers complete and up-to-date coverage on transmissions and transaxles. This book covers the design, construction, troubleshooting techniques, and service procedures for the transmissions that students will face when they enter the workplace. The organization of material allows the text to fit into any curriculum. Job sheets in the Shop Manual can be used as lab activities and cover some of the most common service procedures of the trade.

  • Sales Rank: #4386598 in Books
  • Brand: Brand: Delmar Pub
  • Published on: 1998-10-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.25" h x 9.25" w x .75" l,
  • Binding: Spiral-bound
  • 784 pages
Features
  • Used Book in Good Condition

About the Author
Jack Erjavec has become a fixture in the automotive textbook publishing world. He has decades of experience as a technician, educator, author, and editor, and has authored or co-authored more than 30 automotive textbooks and training manuals. Erjavec holds a master's degree in vocational and technical education from Ohio State University, and he spent twenty years at Columbus State Community College as an instructor and administrator. A long-time affiliate of the North American Council of Automotive Teachers, he also served as executive vice-president for the organization and spent several years on its board of directors. Erjavec is also associated with ATMC, SAE, ASA, ATRA, AERA, and other automotive professional associations.

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0 of 0 people found the following review helpful.
Five Stars
By racecar
good book

0 of 0 people found the following review helpful.
When the author states one thing, but the answer ...
By T3chEnthusiast
When the author states one thing, but the answer on the question is wrong. There is definitely something wrong with with the editing or the author itself.

0 of 0 people found the following review helpful.
Detailed information on how to's for disassembling and reassembling automatic ...
By T3chEnthusiast
Detailed information on how to's for disassembling and reassembling automatic transmissions. Although this is a generic step by step guide.

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Rabu, 07 September 2011

[K981.Ebook] Download PDF The Fit Racehorse II (Tom Ivers), by Tom Ivers

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The Fit Racehorse II (Tom Ivers), by Tom Ivers

  • Sales Rank: #1788781 in Books
  • Published on: 2003
  • Binding: Paperback

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3 of 4 people found the following review helpful.
Great Training Book!
By Equine Guy
After years of study and applied research Ivers explains that combining exercise science and modern sportsmedicine with intelligent horsemanship can improve any horse's athletic ability. The Fit Racehorse II presents the state-of-the-art in conditioning technology along with wide-ranging discussions of virtually every aspect of racehorse preparation--Standardbred, Thoroughbred and Quarterhorse. 650 pages of densely-packed, yet easy to read information including graphs, charts and scientific references, you will quickly understand how applying this knowledge outdoes all "traditional" routines. This is the best training manual ever written on equestrian racing performance. Highly recommend

1 of 1 people found the following review helpful.
The Conditioners Book
By VaBred
This is the bible on how to condition a horse inside and out with nothing left out, Learn how not to do it ...exceptional

0 of 0 people found the following review helpful.
Not the best training method.
By Debra Smith
I read this book and then threw it away. This is a method that should be only attempted by experienced horsemen. No novice should try it. This training is too grueling and abusive in the wrong hands. People not familiar with the stresses that can occur while conditioning a racehorse may miss signs they should stop and address the problem. Unfortunately, I've seen it happen to horses that as a result, never raced. The only 'common sense' training is slow and careful building of a foundation that allows the horse to mature physically and mentally. I recommend reading books featuring the old timers approach, like Preston Burch. My experience came from learning from people like him, and I consider myself lucky.

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Sabtu, 20 Agustus 2011

[U813.Ebook] Free PDF La Dame aux Camelias (In Contemporary American English), by Alexandre Dumas Fils

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La Dame aux Camelias (In Contemporary American English), by Alexandre Dumas Fils

The novel begins with the narrator focusing on an apartment sale in Paris, in which he innocently buys a famous book: Manon Lescaut, after he reads a curious inscription by Armand Duval. This not so innocent book links the tale’s lover to the actual person who will eventually tell the story.

Part of the allure of the novel lies in its description of minute details about the life of the notorious courtesan Marguerite Gautier: parties, theater life, lovers’ arrangements, life on the speed lane—all in graphic detail, to include not only the violent expectorations of the consumptive courtesan, but also the exhumation of her decayed body.

Dazzled by the heroine’s beauty, Armando Duval blindly falls in love with the ailing Marguerite, who perhaps foreseeing a short life loosely spends her patron’s fortunes with reckless abandon. As the most beautiful kept woman of her time in Paris, she has no shortage of rich lovers who compete to foot the bills for her extravagant life style.

Yet Armand, a young man from the provinces, with meager income, convinces her of his love, succeeding in making Marguerite his lover. An idyllic period ensues away from Paris, in the French country side, where the couple conquers a temporary happiness.

Temporary indeed, for that presages a most tragic end, an end which rather than a moral lesson the novel opens unanswerable questions as to innocence and guilt, family and society, givers versus takers, good versus evil—life and death.

Although the intrigues, overall plot, and denouement may be easy to guess, the narrating voices hold the story in complete suspense to the bitter end. The acts of both, helpers and principals, advance relentlessly as told by four different narrators: an unnamed voice (presumably the author’s), Armand Duval, Marguerite Gautier, and Juliet Duprat (a friend).

La Dame aux camellias is a timeless story that will continue to captivate readers for many generations to come.

  • Sales Rank: #587939 in eBooks
  • Published on: 2013-05-30
  • Released on: 2013-05-30
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Really good book.
By Megan Mullins
This is such a good book. I love it and would read it again and again. It is about the most famous French courtesan of the 1800's falling in love with a man who cannot afford her and the relationship between the two. He gets jealous, she has to work, she feels guilty for ruining him and makes him leave her. She dies of tuberculosis, the most romantic disease of the time. It's a beautiful romantic story. Definitely recommend.

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Selasa, 16 Agustus 2011

[G102.Ebook] Free Ebook Information Warfare and Security, by Dorothy E. Denning

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This is a comprehensive and detailed view of information warfare. It presents methods, laws, and case examples stressing actual incidents to illustrate such instances. What individuals, corporations, and governments need to know about information-related attacks and defenses! Every day, we hear reports of hackers who have penetrated computer networks, vandalized Web pages, and accessed sensitive information. We hear how they have tampered with medical records, disrupted emergency 911 systems, and siphoned money from bank accounts. Could information terrorists, using nothing more than a personal computer, cause planes to crash, widespread power blackouts, or financial chaos? Such real and imaginary scenarios, and our defense against them, are the stuff of information warfare-operations that target or exploit information media to win some objective over an adversary. Dorothy E. Denning, a pioneer in computer security, provides in this book a framework for understanding and dealing with information-based threats: computer break-ins, fraud, sabotage, espionage, piracy, identity theft, invasions of privacy, and electronic warfare. She describes these attacks with astonishing, real examples, as in her analysis of information warfare operations during the Gulf War. Then, offering sound advice for security practices and policies, she explains countermeasures that are both possible and necessary.

  • Sales Rank: #976106 in Books
  • Published on: 1998-12-20
  • Released on: 1998-12-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.40" w x 6.20" l, 1.78 pounds
  • Binding: Paperback
  • 544 pages

Review
Dorothy Denning is one of the world's most respected computer-security experts. She's also the author of the now-classic Cryptography and Data Security (Addison-Wesley, 1982) and a professor of computer science at Georgetown University. But if Denning ever wants to chuck it all and opt for an honest living of, say, writing horror stories, her most recent book, Information Warfare and Security, has all the source material she will ever need. Before reading half the book, I was ready to cancel my e-mail accounts, jettison my modems, cancel my credit cards, move what little money I have from the bank to my mattress, and head out for the Flint Hills.

You see, part of what Denning has done in Information Warfare and Security is chronicle what seems to be just about every breach in computer security over the past few years. Page after page of hacks, cracks, phreaks, and psyopts by everyone from teenagers and thrill seekers to spies and nuts. Credit card numbers, passwords, bank accounts -- they're all fair game for anyone who is bright, persistent, online, and so inclined.

Not that it was Denning's intent simply to titillate us with one interesting or exciting story after another. Instead, her goal is to provide us with a comprehensive overview of what's become known as "information warfare"... Read more from this review. -- Jonathan Erickson, Dr. Dobb's Journal -- Dr. Dobb's Journal

From the Inside Flap

In recent years, information warfare has captured the attention--and imagination--of government officials, information security specialists, and curious onlookers. The term is used to cover a broad spectrum of activity but especially a scenario wherein information terrorists, using not much more than a keyboard and mouse, hack into a computer and cause planes to crash, unprecedented power blackouts to occur, or food supplies to be poisoned. The terrorists might tamper with computers that support banking and finance, perhaps causing stock markets to crash or economies to collapse. None of these disasters has occurred, but the concern is that they, and others like them, could happen, given the ease with which teenagers have been able to romp through computers with impunity--even those operated by the U.S. Department of Defense.

This book is an introduction to information warfare. It is about operations that target or exploit information media in order to win some objective over an adversary. It covers a wide range of activity, including computer break-ins and sabotage, espionage and intelligence operations, telecommunications eavesdropping and fraud, perception management, and electronic warfare. The book is about teenagers who use the Internet as a giant playground for hacking, competitors who steal trade secrets, law enforcement agencies who use information warfare to fight crime and terrorism, and military officers who bring information warfare to the battleground. It is about information-based threats to nations, to business, and to individuals--and countermeasures to these threats. It spans several areas, including crime, terrorism, national security, individual rights, and information security.

The objectives of the book are fourfold. The first is to present a comprehensive and coherent treatment of offensive and defensive information warfare in terms of actors, targets, methods, technologies, outcomes, policies, and laws. Information warfare can target or exploit any type of information medium--physical environments, print and storage media, broadcast media, telecommunications, and computers and computer networks. All of these are treated within the book, albeit with a somewhat greater emphasis on computer media. The second objective is to present a theory of information warfare that explains and integrates operations involving this diverse collection of actors and media within a single framework. The theory is centered on the value of information resources and on "win-lose" operations that affect that value. The third is to separate fact from fiction. The book attempts to present an accurate picture of the threat, emphasizing actual incidents and statistics over speculation about what could happen. Speculation is not ignored, however, as it is essential for anticipating the future and preparing for possible attacks. A fourth objective is to describe information warfare technologies and their limitations, particularly the limits of defensive technologies. There is no silver bullet against information warfare attacks.

The book is not a "how to," with regard to either launching an attack or defending against one. Nevertheless, because the book provides a reasonably comprehensive treatment of the methods and technologies of information warfare, it may be useful for making informed judgments about potential threats and defenses.

The book is intended for a broad audience, from the student and layperson interested in learning more about the domain and what can be done to protect information assets, to the policy maker who wishes to understand the nature of the threat and the technologies and issues, to the information security specialist who desires extensive knowledge about all types of attacks and countermeasures in order to protect organizational assets. It was also written for an international audience. Although the focus is on activity within the United States, activity outside the United States is included.

The book is used in an information warfare course I teach at Georgetown University for graduate and advanced undergraduate students. The students in the course come from a wide range of disciplines--international politics, national security studies, science and technology in international affairs, communications, culture and technology, business, finance, government, the sciences, and the humanities.

The book is divided into three parts. Part I introduces the concepts and principles of information warfare. There are three chapters. Chapter 1, Gulf War--Infowar, begins with examples of information warfare taken from the time of the Persian Gulf War and the continuing conflict with Iraq. It summarizes the principles of information warfare and discusses trends in technology and information warfare. Chapter 2, A Theory of Information Warfare, presents a model of information warfare in terms of four main elements: information resources, players, offensive operations, and defensive operations. It relates information warfare to information security and information assurance. Chapter 3, Playgrounds to Battlegrounds, situates information warfare within four domains of human activity: play, crime, individual rights, and national security. It summarizes some of the activity in each of the areas.

Part II covers offensive information warfare operations. It is organized around media and methodologies and gives numerous examples of incidents in each category. There are eight chapters. Chapter 4, Open Sources, is about media that are generally available to everyone, including Internet Web sites. It covers open source and competitive intelligence, invasions of privacy, and acts of piracy that infringe on copyrights and trademarks. Chapter 5, Psyops and Perception Management, is about operations that exploit information media, particularly broadcast media and the Internet, in order to influence perceptions and actions. Chapter 6, Inside the Fence, is about operations against an organization's resources by insiders and others who get inside access. It covers traitors and moles, business relationships, visits and requests, insider fraud, embezzlement and sabotage, and physical break-ins. Chapter 7, Seizing the Signals, is about operations that intercept communications and use sensors to collect information from the physical environment. Telecommunications fraud and physical and electronic attacks that disrupt or disable communications are also covered. Chapter 8, Computer Break-Ins and Hacking, is about computer intrusions and remote attacks over networks. It describes how intruders get access and what they do when they get it. Chapter 9, Masquerade, is about imposters who hide behind a facade. It covers identity theft, forgeries, and Trojan horses. Finally, Chapter 10, Cyberplagues, is about computer viruses and worms.

Part III covers defensive information warfare, including strengths and limitations of particular methods. It has five chapters. Chapter 11, Secret Codes and Hideaways, is about methods that conceal secrets, including cryptography (encryption), steganography, anonymity, and locks and keys. Chapter 12, How to Tell a Fake, is about methods of determining whether information is trustworthy and genuine. It covers biometrics, passwords, integrity checksums, digital signatures, watermarking, and badges and cards. Chapter 13, Monitors and Gatekeepers, is about monitors that control access to information resources, filter information, and detect intrusions into information systems or misuse of resources. Chapter 14, In a Risky World, is about what organizations can do to deal with risk. It includes vulnerability monitoring and assessment, building and operating secure systems, risk management, and incident handling. Finally, Chapter 15, Defending the Nation, is about the role of the government in defensive information warfare. Three areas are covered: generally accepted system security principles, protecting critical infrastructures, and encryption policy.

Throughout these chapters, the book describes numerous incidents, companies, and products. These are provided to illustrate concepts and methods. I do not endorse any of the companies or products mentioned. I have tried to report all information fairly and accurately and welcome corrections.

Writing this book has posed several challenges. One was deciding what to include within the scope of information warfare. Whereas practically everyone would agree that breaking into Department of Defense computers is information warfare, at least under certain conditions, not everyone would agree that many of the topics covered in this book are information warfare. In the end, I decided to take a broad perspective, as there were common principles underlying these disparate activities. Moreover, I was fascinated by these areas, saw a connection, and so decided to include them. No doubt, some people will say that I swept up too much--that information warfare pertains more to national-level threats and not to activity such as fraud and piracy. That is a fair criticism. I considered various other terms--cybercrime, cyberwar, and information terrorism, to

From the Back Cover

What individuals, corporations, and governments need to know about information-related attacks and defenses!

Every day, we hear reports of hackers who have penetrated computer networks, vandalized Web pages, and accessed sensitive information. We hear how they have tampered with medical records, disrupted emergency 911 systems, and siphoned money from bank accounts. Could information terrorists, using nothing more than a personal computer, cause planes to crash, widespread power blackouts, or financial chaos? Such real and imaginary scenarios, and our defense against them, are the stuff of information warfare-operations that target or exploit information media to win some objective over an adversary.

Dorothy E. Denning, a pioneer in computer security, provides in this book a framework for understanding and dealing with information-based threats: computer break-ins, fraud, sabotage, espionage, piracy, identity theft, invasions of privacy, and electronic warfare. She describes these attacks with astonishing, real examples, as in her analysis of information warfare operations during the Gulf War. Then, offering sound advice for security practices and policies, she explains countermeasures that are both possible and necessary.

You will find in this book:

  • A comprehensive and coherent treatment of offensive and defensive information warfare, identifying the key actors, targets, methods, technologies, outcomes, policies, and laws;
  • A theory of information warfare that explains and integrates within a single framework operations involving diverse actors and media;
  • An accurate picture of the threats, illuminated by actual incidents;
  • A description of information warfare technologies and their limitations, particularly the limitations of defensive technologies.

Whatever your interest or role in the emerging field of information warfare, this book will give you the background you need to make informed judgments about potential threats and our defenses against them.



0201433036B04062001

Most helpful customer reviews

0 of 5 people found the following review helpful.
If this is not a must-read, I don't know what is!
By A Customer
This book covers an important topic and is well written, easy to follow, and comprehensive. You cannot ask for more.

13 of 13 people found the following review helpful.
Heighten awareness, but not educate
By Eric E. Michael
Gulf war, fraud, national security, Spam, traitors, and computer viruses. These are just a few of the topics covered by Dorothy Denning's book Information_Warfare_and_Security. This book gives a broad and informative view of information security, however it lacks specifics to make it more than an introductory work to this field.
The book has a broad overview of subjects. The Introduction section encompasses around 75 pages and gives substantial theory to the how and why of information security. Part II discusses "Offensive Information Warfare" which brings the reader through techniques on obtaining information. "Defensive Information Warfare" in Part III naturally discusses how to repel the offenses discussed in Part II.
Information_Warfare_and_Security is very informative on the problem areas which it discusses. Computers and phones are obvious places for intrusion and the book covers the facets of these areas in depth. The less obvious methodologies are also mentioned such as eavesdropping, traffic analysis, and sabotage. Denning does not leave out the human factor in her sections on social engineering, traitors, and even dumpster diving.
Denning's book, however, lacks specific in-depth information. Any chapter subject could have a large book written on it. The book does not give the "how-to's" to create or block an attack; rather it merely discusses the possibilities. To Denning's credit, however, she does include a substantial bibliography and endnotes so the reader can find further information in the source material.
Information_Warfare_and_Security would serve the purpose of an excellent introductory overview to the information security field. It is broad and informative, but lacks the specific information to execute any of the offenses or defenses. Denning's book is useful to heighten awareness of information security issues, but it is not sufficient to provide an education in this field.

4 of 4 people found the following review helpful.
A must read for all information warriors
By A Customer
This book is from the author of such classics as `Cryptography and Data Security' and `Internet Besieged: Countering Cyberspace Scofflaws'. The author is a well-known and respected authority on security and related issues. In this information age where information is becoming the most critical resource and a strategic weapon, organizations and individuals are doing everything within their powers to secure one's own resources and break into others. The book could not have come at a better time.
The book is a study in detail. The coverage and scope is elaborate, that make one doubt, whether the book can do justice to the TOC. But have no fear, the book not only do justice to the TOC but goes much further. It covers the entire terrain, all the battlefields and explains the concepts, technologies and techniques.
This book covers everything from the simple computer worms to the highly complex and sophisticated information warfare strategies and counter-strategies. If you are in-charge of protecting the information resources of your organization carry this book with you always and give a copy to all the members of your team.
The book's size and binding style could have been improved. The size can be justified for sake of portability. But this is a serious topic, so a slightly bigger font and book size and a `lay-flat' binding would have made the reading much easier.
Two features that add considerable value to the book are the extensive Bibliography and Endnotes sections. Any body who is not satisfied (most people will be more than satisfied) with the coverage and want to do further research, these sections would prove invaluable.
A list of the security related sites and other resources available on the Internet would have been a valuable addition. Also a glossary of terms would have been nice.
A MUST READ AND MUST TO HAVE BOOK FOR EVERYBODY WHO HAS ANYTHING TO WITH INFORMATION AND INFORMATION TECHNOLOGY. Copyright � 1999, Pegasus Book Club

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Kamis, 11 Agustus 2011

[Q348.Ebook] Ebook The Sting Man: Inside Abscam, by Robert W. Greene

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The Sting Man: Inside Abscam, by Robert W. Greene

The Sting Man is the amazing inside story of Mel Weinberg, one of the most fascinating fast-buck operators to ever live, and the incredible scandals he masterminded. Hustling his way from the streets of the Bronx to hawking bogus businesses around the world, Weinberg netted millions and famously dreamed up Abscam - the infamous FBI-run sting operation of the late 1970s that would bag seven congressmen and one U.S. senator.

  • Sales Rank: #84221 in Audible
  • Published on: 2013-11-05
  • Released on: 2013-11-05
  • Format: Unabridged
  • Original language: English
  • Running time: 697 minutes

Most helpful customer reviews

14 of 15 people found the following review helpful.
Profound Ethical Questions Raised
By A Customer
This book chronicles "Abscam" and its repercussions. Abscam was a FBI sting operation in which Abdul, a fictitious, wealthy Arab sheik sought to achieve several things: asylum in the U.S., investment opportunities in the U.S. and help in getting his own money out of his own country.
FBI agents posing as associates of Abdul approached politicians for "help" in achieving Abdul's goals. What follows is a tale of deceit, corruption and lies as politicians responded positively to Abdul's offers of big money. The FBI's sting operation brought out many crooks and resulted in bribery and conspiracy charges. However, Abscam also raised many questions as to the FBI's entrapment tactics, even resulting in one conviction being overturned.
While shocking and disturbing, the story is nevertheless at times amusing. The end result is a comprehensive review of one of the biggest scandal's in U.S. history.

6 of 6 people found the following review helpful.
Better Than The Movie
By Mr. Walter Mack
The movie would have been better if it had hewed closer to the facts. Some of the actual meetings are even funnier in print than in cinema. My advice is to explore both and decide for yourself.

10 of 12 people found the following review helpful.
Intriguing and upsetting
By Barbara F. Kelly
Most readers wouldn't be upset by the book, but most readers are not related to one of the Congressmen who was entrapped by this character and the FBI. The best aspect of the book is the attention to detail and the author's ability to portray Melvin Weinberg's fascinating personality. I hope more people will read this book after seeing "American Hustle," as the true history of Abscam is much more complex than portrayed. The "ending" is not so happy as the Hollywood version either. I'm buying a second copy as I want to be able to lone one out. Some day, the entire truth about this episode in history may be revealed. There is much more to the story and it is foolish not to think it was politically motivated - the FBI was working under someone's instruction and that someone had an interest in targeting those particular congressional figures.

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[B644.Ebook] Ebook Download A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain, by Todd R. Hargrove

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A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain, by Todd R. Hargrove

A Guide to Better Movement is a resource for movement professionals, athletes, chronic pain sufferers, and anyone else who wants to move better and feel better.

The book offers a clear and practical look at emerging science related to the brain's role in movement and pain. It will forever change the way you look at movement. 

In it, you will learn: 

  • the essential qualities of movements that are healthy and efficient; 
  • why good movement requires healthy "maps" in the brain;
  • why pain is sometimes more about self-perception than tissue damage or injury;
  • the science behind mind-body practices; 
  • general principles that can be used to improve any movement practice; and

  • 25 illustrated and simple movement lessons to help you move better and feel better.

  • Sales Rank: #40850 in Books
  • Published on: 2014-05-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .69" w x 7.00" l, 1.18 pounds
  • Binding: Paperback
  • 306 pages

Review
"Once I purchased, and started reading the book I had a hard time putting it down . . . rates as one of my favorite all time reads on movement."
-- Jamie Hale, M.S., cognitive scientist and author of In Evidence We Trust, maxcondition.com.

"Simply put, this book is the most important book on movement in the last 20 years, possibly in existence up to this point. It will become a required reading for every movement professional to truly understand movement and pain."
-- Leonard Van Gelder, DPT, ATC, CSCS, dynamicprinciples.wordpress.com

"It's almost infuriating how good this book is . . . It is both refreshing and inspiring to read something of this quality. This is definitely a resource I will be referring back to for quite some time."
-- Matt Danziger, personal trainer, truemovement.net.

"I truly enjoyed reading this book; It details some wonderful activation exercises and mobility work, some familiar to me and some new. At the rate it's going, though, I will wear out the binding because I am continually referring to the book throughout my mobility/movement "practice time. Great job!" --Chip Morton, Professional Football Strength & Conditioning Coach, Cincinnati, Ohio

About the Author
Todd Hargrove is a bodyworker, movement teacher and writer living in Seattle, Washington. An athlete all his life, Todd has been a competitive tennis player and squash player, and not so competitive soccer player. In his former career as an attorney, he suffered from chronic pain that he cured through bodywork and movement exercises. Inspired by his own success and interest in chronic pain and movement, he quit the law to become a Rolfer and Feldenkrais Practitioner. In 2008, Todd started a popular blog to correct common misconceptions regarding pain, and promote greater awareness of recent developments in science emphasizing the role of the brain in pain.

Most helpful customer reviews

13 of 13 people found the following review helpful.
Well worth your money and time
By Ryan S. Crandall
It's not often that one finds a book that combines the latest research in an easily readable format, but Todd Hargrove has done it in his book 'A Guide to Better Movement'. In his book, Todd writes a compelling case for looking at pain and movement from a neuroscience perspective. It's written at a level for the professional (Physical Therapist, Chiropractor, Personal Trainer) on down to the lay person who is in pain and needs help. Understanding the science behind pain is relatively new and unfortunately not many professionals have taken the time to learn the basics of it. With this book, they will have a much better understand of dealing with people in pain especially folks in chronic pain.

Read it and practice the great focused movements in the end!

5 of 5 people found the following review helpful.
A must for people with chronic pain
By Kerima Furniss
A fabulous book. A must for athletes, and for people with chronic pain, even if you are not athletic at all. Todd lays out how movement works, what chronic pain is, how to approach moving in new ways. I have been studying these topics for years, and my book is totally underlined, starred and tagged with special stars for new discoveries. It is a big book, easy to handle, easy to read, but never simplistic.
The second part has many movement to try out, including my favorite floor "roll" that I have not seen anyone teach since I learned it 20 years ago.
Todd has done his research and is able to convey what he has discovered, so that the rest of us can move forward with more ease.
Thank you Todd.

4 of 4 people found the following review helpful.
I love this book
By Alice Sanvito, Licensed Massage Therapist
I love this book! It's very thorough yet easy to read. It helps you understand how pain works, how movement works (and doesn't), and how to find ways of breaking bad movement patterns and replacing them with better ones. Based on current research, it helps you to understand why some of the things we were taught in the past turned out not to be correct and gives you updated information on putting current pain science to work in your life. This book would be useful for anyone trying to get out of pain or anyone who works with people with pain. Also very useful for athletes, performing artists, people whose work causes them to get stiff and achy. I can't say enough good things about this book. I'm definitely recommending to it my clients who live with chronic pain.

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Minggu, 31 Juli 2011

[L139.Ebook] Ebook Download The Holy Ghost, Our Greatest Friend: He Who Loves Us Best, by Paul O'Sullivan O.P.

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The Holy Ghost, Our Greatest Friend: He Who Loves Us Best, by Paul O'Sullivan O.P.

A beautiful little book "all about the Holy Ghost," including prayers to Him. Shows He really and truly dwells in every soul that is in the state of grace. He aids all Christians without exception, if only we will ask His help. Enlightening and encouraging!

  • Sales Rank: #560150 in Books
  • Published on: 2009-01-01
  • Released on: 2009-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.00" h x .20" w x 3.75" l, .10 pounds
  • Binding: Paperback
  • 78 pages

About the Author
Father Paul O'Sullivan, O.P., was born on February 7, 1871. After studying in Dublin, he went on to Rome, where he was ordained a Dominican. He then pursued a Lectorate degree for theology, which in turn prepared him for his future career in writing simple, profound books and preaching to the faithful. He is the author of How to Be Happy, All About the Angels, The Wonders of the Mass, Read Me or Rue It, An Easy Way to Become a Saint, and The Secret of Confession.
Father O'Sullivan also founded the "Catholic Printing Press" and established the Rosary Association, one of several associations he created with the Church's permission. He wrote on and had a great devotion to St. Philomena as well. He died in 1958, on the Feast of the Presentation.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Great little book to study and learn from.
By Michael Angulo
This is a good meditative manual to learn from and make prayers to the Holy Spirit. I'm so glad I found it on Amazon.

5 of 6 people found the following review helpful.
Wow!!!!
By nilda maldonado
The Holy Ghost Is Our Greatest Friend!!! This Book Is Great!!! When I Was Reading This Book I felt His Presence!!!! Love This Book I would Recommend This Book To Anyone!!!

5 of 6 people found the following review helpful.
Awesome
By Radi
This book holds some big keys to finding out what the Holy Spirit has in store for us and how he works in us through us and for us. I would recommend this to anyone.

See all 13 customer reviews...

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